
| MAC SWIM & DIVE MEET |
| Click on below for forms & info ; Girls entry form Boys entry form Awards time line 11 Dive List Form from WPIAL Scratch Meeting Agenda |
| MAC SWIM & DIVE CHAMPIONSHIPS The 2010 MAC Swimming and Diving Championships will be held at Moon Area High School on Friday and Saturday February 12th and 13th, 2010. The diving competition will take place on Friday, and all swimming events will be on Saturday. This year’s format calls for the BOYS diving competition to precede the GIRLS. Please see the enclosed information sheets. This championship is open to boys and girls from all MAC schools as well as individuals from those schools that do not support programs, provided they meet the qualifying standards. Please see attached standards. The fee this year will be $100 for a boy’s team and $100 for a girl’s team. Fee for schools sponsoring both boys and girls’ teams is $200. Individual entries will be $10 per event. Participants are permitted to enter a maximum of 4 events. Only two of those four events may be individual events. Entry sheets, entry forms can be printed out by going to www.waswim.org website and click on MAC page. Diving forms > For Dive Forms click on 11 dive list at top of page. Entries must be received by 5:00 PM Friday, February 5th, 2010 . Late entries will be entered at “NO TIME” and SEEDED LAST. Swim entries may be faxed to West Allegheny Athletic Office @ 724 - 695 - 1546 Diving sheets must be mailed early enough to be received by entry date or dropped off at West Allegheny Athletic Office by Friday Feb. 5th no later than 5pm. Please make your check payable to “Moon Area Athletic Fund”, and send payment to: Ricci Rich / Athletic Director Moon Area High School 904 Beaver Grade Road Moon Twp., PA 15108 It is preferred if you can send entries via e-mail using the Hy-Tek “Team Manager”. Please email all entries for swimming to > MAC ENTRIES Please also send a hard copy of your entries done from “Team Manager” to Bob Miller 5031 Bear Run Rd Cranberry Twp. PA 16066 CDs will be accepted as well. No floppy disks, only CDs. Please mark the CD with your team name and contact person’s phone number. Results will be sent to teams by e-mail and will be posted on the West Allegheny Swimming website. www.waswim.org PLEASE DOUBLE CHECK YOUR ENTRIES BEFORE SENDING THEM IN. YOUR ATHLETES DESERVE THE BEST CHANCE TO PERFORM WELL. IT IS UP TO YOU TO ENSURE THE ENTRIES ARE CORRECT. IT IS YOUR RESPONSIBILITY. Please contact Bob Miller with any questions > coachmiller@zoominternet.net or 724-766-0847 NOTE: Hand delivered entries will be accepted if received by 5:00 PM on Friday February 5th, 2010. Deliver to Coach Miller at West Allegheny High School Pool or to the athletic office at the High School. The order of events for this year’s championship will follow the WPIAL and PIAA format. Girls’ events will precede the boys on Saturday, and on Friday night the boys will be first then girls this year for the diving event. SATURDAY, February 13 Event list and correct number each event - please submit this way ! Event 1: Boys Diving Event 2: Girls Diving Event 3: Girls 200 Medley Relay Event 4: Boys 200 Medley Relay Event 5: Girls 200 Freestyle Event 6: Boys 200 Freestyle Event 7: Girls 200 IM Event 8: Boys 200 IM Event 9: Girls 50 Freestyle Event 10: Boys 50 Freestyle Event 11: Girls 100 Butterfly Event 12: Boys 100 Butterfly Event 13: Girls 200 Free Relay Event 14: Boys 200 Free Relay Event 15: Girls 100 Free Event 16: Boys 100 Free Event 17: Girls 500 Freestyle Event 18: Boys 500 Freestyle Event 19: Girls 100 Backstroke Event 20: Boys 100 Backstroke Event 21: Girls 100 Breaststroke Event 22: Boys 100 Breaststroke Event 23: Girls 400 Free Relay Event 24: Boys 400 Free Relay 2010 Midwestern Athletic Conference SWIMMING AND DIVING QUALIFYING STANDARDS Event Girls Boys 200 Freestyle 2:30.00 2:15.00 200 IM 2:52.00 2:35.00 50 Freestyle 30.00 28.00 Diving *11 Dive List *11 Dive List 100 Butterfly 1:19.00 1:10.00 100 Freestyle 1:06.00 1:00.00 500 Freestyle 6:40.00 6:30.00 100 Backstroke 1:20.00 1:14.00 100 Breaststroke 1:25.00 1:18.00 *1. The five (5) voluntary dives shall come from each of the five groups, with their assigned dd and have a sum of 9.0 or less. 2. Six (6) optional dives include one from each of the five categories and an additional one from any category. 3. In the first 5 dives: 2 vol. & 3 opt. (round 1) next 3 dives: 2 vol. & 1 opt. (round 2) last 3 dives: 1 vol. & 2 opt. (round 3) Within each round, the dives can be in any order. The 6th optional dive (the category in which you double up) must be in the final round. 4. Coaches honor: divers should be able to perform the dives you have listed on the sheet. Please keep the integrity of the meet in mind. Reminder – there are no qualifying times for the relays; however there must be an entry time. Only one relay entry per team, per event. All swimming events will be held on Saturday. Championship meet scoring will be used, and the appropriate rules will be followed. No deck entries or substitutions accepted. Warm-up procedures: Friday – Boy’s diving competition will be run in its entirety prior to the Girls. Boy’s warm-ups begin at 2:30 PM. Teams are not permitted on the boards before 2:30 PM. The meet will begin no earlier than 3:30 PM. Saturday – Team warm up times will be assigned based on team entry totals. You will be notified in advance of your warm up time. Diving from the starting blocks is restricted to designated lanes during the last 10 minutes of each warm-up period. The meet begins no earlier than 10:30 AM. Scratch meeting at 10:00 AM – scratches only – no additions. This is a pre-seeded meet. Entries received after the deadline will be entered at “No Time” and seeded last. Max 4 individual entries per team and 1 relay entry per team. |
| Participating Schools --------------- Ambridge Beaver Beaver Falls Blackhawk Center Cornell Freedom Hopewell Laurel Mars Mohawk Montour Moon Neshannock Quigley Quaker Valley Riverside Shenango West Allegheny |
| Warm up times for MAC Swim & Dive. Friday Diving > Boys warm ups 2:30 - 3:30 Boys competition begins at 3:30 Girls begin 1 hour warm up as soon as boys competition ends. ---------------------------------------------------------------------- Swimming Warm Ups Saturday / Warm Ups were determined by numbers / size of Teams. We will have 4 warm up periods running 25 minutes each. The 4th one will have open lanes for re-warm up starts and lap swim for any Team/swimmers. Warm Up 1 > 8:45 to 9:10am Lanes 1 & 2 / Quaker Valley (21) Lanes 3 & 4 / Hopewell (20) Lanes 5 & 6 / Cornell (19) ************************** Warm Up 2 > 9:10 to 9:35am Lanes 1 & 2 / Beaver (19) Lanes 3 & 4 / Riverside (14) & Freedom (7) Lanes 5 & 6 / West Allegheny (21) Quigley (2) *************************** Warm Up 3 > 9:35 to 10:00am Lanes 1 & 2 / Mars (21) Lanes 3 & 4 / Montour (22) Lanes 5 & 6 / Blackhawk (14) Center (6) **************************** Warm Up 4 > 10:00 to 10:25am Lanes 1 & 2 Beaver Falls (5) Ambridge (2) Laurel (1) Neshannock (1) Shenango (1) Mohawk (1) Lanes 3 & 4 Starts & one way swim only Lanes 5 & 6 Lap swimming (please swim - no standing around or playing) |
First - let me say THANK YOU ! I really want to thank the Moon parents, school district, Mr. Ricci Rich-A.D., and Coach Conor Simpson, plus a very big THANKS to Tracey Krisher. They made it very easy to be the meet director for this meet. Tracey was a great organizer and took the lead to get things done - Thanks!!! To all the coaches thanks for all your work in getting entries and dive sheets to me especially considering what Mother Nature had tossed our way. Once again from my view a very good and successful MAC Meet, it appeared even being out of the water for the better part of a week MAC Swimmers swam with a lot of heart. Congrats to all and best wishes for a great WPIAL / STATE Meet. And Thanks again for all the help from so many and please if you have thoughts, concerns, suggestions please send them my way so we can address them for next season. Sincerely Bob |
| CONGRATULATIONS TO THE winning AND rUNNER UP TEAMS GIRLS 1ST PLACE > WEST ALLEGHENY RUNNER UP > MOON AREA BOYS 1ST PLACE > QUAKER VALLEY RUNNER UP > RIVERSIDE |