MAC SWIM & DIVE MEET
Click on below for forms & info ;   

Girls entry form
Boys entry form
Awards time line
11 Dive List Form from WPIAL
Scratch Meeting Agenda
MAC SWIM & DIVE CHAMPIONSHIPS

The 2010 MAC Swimming and Diving Championships will be held at Moon Area High
School on Friday and Saturday February 12th and 13th, 2010.  The diving competition
will take place on Friday, and all swimming events will be on Saturday.  This year’s format calls for the BOYS
diving competition to precede the GIRLS.  Please see the enclosed information sheets.

This championship is open to boys and girls from all MAC schools as well as individuals
from those schools that do not support programs, provided they meet the qualifying
standards.  Please see attached standards.

The fee this year will be $100 for a boy’s team and $100 for a girl’s team.  Fee for
schools sponsoring both boys and girls’ teams is $200.  Individual entries will be $10 per event.  Participants
are permitted to enter a maximum of 4 events.  Only two of those four events may be individual events.

Entry sheets, entry forms can be printed out by going to www.waswim.org website and
click on MAC page.  
Diving forms > For Dive Forms click on 11 dive list at top of page.


Entries must be received by 5:00 PM Friday, February 5th, 2010 .

Late entries will be entered at “NO TIME” and SEEDED LAST.

Swim entries may be faxed to West Allegheny Athletic Office @ 724 - 695 - 1546

Diving sheets must be mailed early enough to be received by entry
date or dropped off at West Allegheny Athletic Office by Friday Feb. 5th
no later than 5pm.    

Please make your check payable to “Moon Area Athletic Fund”, and send
payment to:

                                    
 Ricci Rich / Athletic Director                                  
                                       Moon Area High School                       
                                       904 Beaver Grade Road                     
                                        Moon Twp., PA 15108                       



It is preferred if you can send entries via e-mail using the Hy-Tek “Team Manager”.

Please email all entries for swimming to >
MAC ENTRIES Please also send a hard copy of your entries done
from “Team Manager” to
                                                                      Bob Miller
                                                                5031 Bear Run Rd
                                                           Cranberry Twp. PA 16066

CDs will be accepted as well.  No floppy disks, only CDs.  Please mark the CD
with your team name and contact person’s phone number.  Results will be sent
to teams by e-mail and will be posted on the
West Allegheny Swimming website.
                                                      www.waswim.org

PLEASE DOUBLE CHECK YOUR ENTRIES BEFORE SENDING THEM IN.  YOUR
ATHLETES DESERVE THE BEST CHANCE TO PERFORM WELL.
IT IS UP TO YOU TO ENSURE THE ENTRIES ARE CORRECT.  
IT IS YOUR RESPONSIBILITY.



Please contact Bob Miller with any questions >
     
coachmiller@zoominternet.net or 724-766-0847


NOTE:  Hand delivered entries will be accepted if received by 5:00 PM on Friday
February 5th, 2010.  Deliver to Coach Miller at West Allegheny High School Pool or to the athletic office at the
High School.


The order of events for this year’s championship will follow the WPIAL and PIAA
format.  Girls’ events will precede the boys on Saturday, and on Friday night the
boys will be first then girls this year for the diving event.

SATURDAY, February 13
Event list and correct number each event - please submit this way !
Event 1:    Boys Diving

Event 2:    Girls Diving

Event 3:    Girls 200 Medley Relay

Event 4:    Boys 200 Medley Relay

Event 5:    Girls 200 Freestyle

Event 6:    Boys 200 Freestyle

Event 7:    Girls 200 IM

Event 8:    Boys 200 IM

Event 9:    Girls 50 Freestyle

Event 10:  Boys 50 Freestyle

Event 11:  Girls 100 Butterfly

Event 12:   Boys 100 Butterfly

Event 13:   Girls 200 Free Relay

Event 14:   Boys 200 Free Relay

Event 15:   Girls 100 Free

Event 16:   Boys 100 Free

Event 17:   Girls 500 Freestyle

Event 18:   Boys 500 Freestyle

Event 19:   Girls 100 Backstroke

Event 20:  Boys 100 Backstroke

Event 21:  Girls 100 Breaststroke

Event 22:   Boys 100 Breaststroke

Event 23:   Girls 400 Free Relay

Event 24:   Boys 400 Free Relay


           2010 Midwestern Athletic Conference
                     SWIMMING AND DIVING
                    QUALIFYING STANDARDS


Event                                        Girls                                         Boys

200 Freestyle                          2:30.00                                    2:15.00

200 IM                                     2:52.00                                    2:35.00

50 Freestyle                               30.00                                       28.00

Diving                            *11 Dive List                            *11 Dive List

100 Butterfly                           1:19.00                                    1:10.00

100 Freestyle                          1:06.00                                    1:00.00

500 Freestyle                          6:40.00                                    6:30.00

100 Backstroke                       1:20.00                                    1:14.00

100 Breaststroke                    1:25.00                                    1:18.00



*1.  The five (5) voluntary dives shall come from each of the five groups, with their assigned
dd and have a sum of 9.0 or less.

2.  Six (6) optional dives include one from each of the five categories and an additional one
from any category.

3.  In the first 5 dives:  2 vol. & 3 opt. (round 1)

next 3 dives:  2 vol. & 1 opt. (round 2)

last 3 dives:    1 vol. & 2 opt. (round 3)

         Within each round, the dives can be in any order.
The 6th optional dive (the category in which you double up) must be in the final round.

4.  Coaches honor:  divers should be able to perform the dives you have listed on the sheet.  Please keep the
integrity of the meet in mind.

Reminder – there are no qualifying times for the relays; however there must be an entry time.  
Only one relay entry per team, per event.  All swimming events will be held on Saturday.  Championship meet
scoring will be used, and the appropriate rules will be followed.  No deck entries or substitutions accepted.

Warm-up procedures:  

Friday – Boy’s diving competition will be run in its entirety prior to the Girls.  Boy’s warm-ups begin at 2:30 PM.  
Teams are not permitted on the boards before 2:30 PM.  The meet will begin no earlier than 3:30 PM.

Saturday – Team warm up times will be assigned based on team entry totals.  You will be notified in advance
of your warm up time.  Diving from the starting blocks is restricted to designated lanes during the last 10
minutes of each warm-up period.  The meet begins no earlier than 10:30 AM.  Scratch meeting at 10:00 AM –
scratches only – no additions.  

This is a pre-seeded meet.  Entries received after the deadline will be entered at “No Time” and seeded last.  
Max 4 individual entries per team and 1 relay entry per team.
Participating
Schools
---------------

Ambridge

Beaver

Beaver Falls

Blackhawk

Center

Cornell

Freedom

Hopewell

Laurel

Mars

Mohawk

Montour

Moon

Neshannock

Quigley

Quaker Valley

Riverside

Shenango

West
Allegheny
Click
here for
link to
past
MAC
Results
& MAC
Page

MAC
Past
Results
Warm up times for MAC Swim & Dive.

Friday Diving >  Boys warm ups 2:30 - 3:30
                Boys competition begins at 3:30
Girls begin 1 hour warm up as soon as boys competition ends.
----------------------------------------------------------------------
Swimming Warm Ups Saturday / Warm Ups were determined by numbers / size of Teams. We will
have 4 warm up periods running 25 minutes each.  The 4th one will have open lanes for re-warm up
starts and lap swim for any Team/swimmers.

Warm Up 1 > 8:45 to 9:10am
                 Lanes 1 & 2 / Quaker Valley (21)
                 Lanes 3 & 4 / Hopewell  (20)
                 Lanes 5 & 6 / Cornell  (19)
               **************************
Warm Up 2 > 9:10 to 9:35am
                 Lanes 1 & 2 / Beaver  (19)
                 Lanes 3 & 4 / Riverside (14) & Freedom (7)
                 Lanes 5 & 6 / West Allegheny (21) Quigley (2)
               ***************************
Warm Up 3 > 9:35 to 10:00am
                 Lanes 1 & 2 / Mars (21)
                 Lanes 3 & 4 / Montour (22)
                 Lanes 5 & 6 / Blackhawk (14) Center (6)
               ****************************
Warm Up 4 > 10:00 to 10:25am
                 Lanes 1 & 2 Beaver Falls (5) Ambridge (2) Laurel (1)
                                    Neshannock (1) Shenango (1) Mohawk (1)
                 Lanes 3 & 4 Starts & one way swim only
                 Lanes 5 & 6 Lap swimming
                           (please swim - no standing around or playing)

                      First - let me say THANK YOU !

   I really want to thank the Moon parents, school district,
Mr. Ricci Rich-A.D., and Coach Conor Simpson, plus a very
big THANKS to Tracey Krisher. They made it very easy to be
the meet director for this meet. Tracey was a great
organizer and took the lead to get things done - Thanks!!!

   To all the coaches thanks for all your work in getting
entries and dive sheets to me especially considering what
Mother Nature had tossed our way.

   Once again from my view a very good and successful
MAC Meet, it appeared even being out of the water for the
better part of a week MAC Swimmers swam with a lot of
heart.  Congrats to all and best wishes for a great WPIAL /
STATE Meet.

   And Thanks again for all the help from so many and
please if you have thoughts, concerns, suggestions please
send them my way so we can address them for next season.

                                                    Sincerely  Bob                         
              
CONGRATULATIONS TO THE winning
AND rUNNER UP TEAMS

GIRLS 1ST PLACE > WEST
ALLEGHENY
RUNNER UP > MOON AREA

BOYS 1ST PLACE > QUAKER VALLEY
RUNNER UP > RIVERSIDE
2010 MAC Results / Times